10 Sep, 2024

Top 5 Reasons Behind Your Grey Hair

Genetics


Source: Google

If your parents or grandparents went grey early, you might too. Genetics play a significant role in determining when your hair starts to grey.


Source: Google

Stress


Source: Google

High levels of stress might accelerate the greying process. Chronic stress can impact various bodily functions, including those responsible for hair pigmentation.


Source: Google

Vitamin Deficiencies


Source: Google

Deficiencies in vitamins like B12, folic acid, and biotin can contribute to premature greying. These vitamins are crucial for maintaining healthy hair.


Source: Google

Hormonal Changes


Source: Google

Fluctuations in hormones, especially during menopause or thyroid imbalances, can affect hair pigmentation.


Source: Google

Smoking


Source: Google

There’s evidence that smoking can lead to premature greying. The toxins in cigarettes can damage hair follicles and affect melanin production.


Source: Google

Yoga Positions for a More Defined and Slim Waist