5 Tips to Control Hairfall

Balanced Diet

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Ensure you're getting a well-balanced diet rich in vitamins, minerals, and protein. Hair is primarily made of protein, so consuming enough can promote healthy hair growth

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Scalp Care

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Keep your scalp clean and healthy by regularly washing your hair with a mild shampoo. Use a conditioner to prevent tangles and breakage

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Gentle Hair Handling

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Be gentle when combing or brushing your hair, and avoid excessive tugging. Use a wide-toothed comb or a brush with soft bristles to minimize hair damage

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Avoid Tight Hairstyles

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Hairstyles that pull on the hair, such as tight ponytails, braids, and cornrows, can lead to hair breakage. Opt for looser styles when possible

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Reduce Stress

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High stress levels can contribute to hair loss. Practice stress management techniques such as yoga, meditation, or deep breathing exercises

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

5 Tips to Control Hairfall

Balanced Diet

Ensure you're getting a well-balanced diet rich in vitamins, minerals, and protein. Hair is primarily made of protein, so consuming enough can promote healthy hair growth

Scalp Care

Keep your scalp clean and healthy by regularly washing your hair with a mild shampoo. Use a conditioner to prevent tangles and breakage

Gentle Hair Handling

Be gentle when combing or brushing your hair, and avoid excessive tugging. Use a wide-toothed comb or a brush with soft bristles to minimize hair damage

Avoid Tight Hairstyles

Hairstyles that pull on the hair, such as tight ponytails, braids, and cornrows, can lead to hair breakage. Opt for looser styles when possible

Reduce Stress

High stress levels can contribute to hair loss. Practice stress management techniques such as yoga, meditation, or deep breathing exercises

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