29 Jun, 2024
5 Easy Hacks To Reverse Hair Loss
Balanced diet
Source: Google
Nutrient-rich food, including protein, vitamins and minerals is essential. Foods like vegetables, fruits, pulses, fish, eggs, and nuts nourish your hair from the inside.
Source: Google
Say no to tight hairstyles
Source: Google
Tight hairstyles exert tension on hair follicles, which leads to hair shedding. Try to do loose hairstyles and wear silk hairbands instead of plastic ones.
Source: Google
Avoid harsh chemicals and excessive hair heating
Source: Google
It leads to weakening of hair, increased frizziness and scalp inflammation. Instead use natural hair treatments like coconut oil, onion, eggs, yogurt, and aloe vera.
Source: Google
Keep the scalp clean
Source: Google
Regularly shampoo your hair to remove dirt and excess oil. Remember not to over wash as it will lead to stripping of natural oil from hairs.
Source: Google
Be gentle with your hair
Source: Google
Avoid brushing your hair when they are wet. Use wide-toothed combs and detangle your hair from the end to the top.
Source: Google
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