10 Tikka Recipes Perfect For Weight Loss

Grilled Chicken Tikka: Marinate lean chicken breast in yogurt, turmeric, cumin, and lemon juice. Grill until cooked through. Low in calories, high in protein, perfect for weight loss

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Paneer Tikka: Marinate paneer in a mix of yogurt, turmeric, red chili powder, and ginger-garlic paste. Grill or bake. A protein-rich vegetarian option, great for shedding pounds

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Tofu Tikka: Tofu cubes marinated in yogurt, garlic, and garam masala. Grill until golden. High in protein and low in calories, ideal for vegetarians aiming to lose weight

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Fish Tikka: Marinate fish fillets in yogurt, lemon juice, turmeric, and coriander. Grill until flaky. Rich in omega-3s, this low-calorie dish supports weight loss and heart health

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Mushroom Tikka: Button mushrooms marinated in yogurt, turmeric, and tandoori masala. Grill until tender. Low in calories and high in fiber, perfect for a healthy weight loss plan

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Cauliflower Tikka: Cauliflower florets marinated in yogurt, turmeric, and cumin, then grilled. Low in carbs and packed with fiber, this is a great choice for weight management

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Turkey Tikka: Lean turkey breast marinated in yogurt, ginger, and garlic. Grill until juicy. A low-fat, high-protein alternative to chicken, excellent for weight loss

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Zucchini Tikka: Sliced zucchini marinated in yogurt, cumin, and coriander, then grilled. Low in calories and high in vitamins, this light dish helps with weight control

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Shrimp Tikka: Shrimp marinated in yogurt, lemon, and turmeric, then grilled. Low in calories and high in protein, shrimp tikka supports weight loss and muscle maintenance

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Broccoli Tikka: Broccoli florets marinated in yogurt, turmeric, and garlic, then grilled. High in fiber and vitamins, low in calories, perfect for a weight loss-friendly meal

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

10 Tikka Recipes Perfect For Weight Loss

Grilled Chicken Tikka: Marinate lean chicken breast in yogurt, turmeric, cumin, and lemon juice. Grill until cooked through. Low in calories, high in protein, perfect for weight loss

Paneer Tikka: Marinate paneer in a mix of yogurt, turmeric, red chili powder, and ginger-garlic paste. Grill or bake. A protein-rich vegetarian option, great for shedding pounds

Tofu Tikka: Tofu cubes marinated in yogurt, garlic, and garam masala. Grill until golden. High in protein and low in calories, ideal for vegetarians aiming to lose weight

Fish Tikka: Marinate fish fillets in yogurt, lemon juice, turmeric, and coriander. Grill until flaky. Rich in omega-3s, this low-calorie dish supports weight loss and heart health

Mushroom Tikka: Button mushrooms marinated in yogurt, turmeric, and tandoori masala. Grill until tender. Low in calories and high in fiber, perfect for a healthy weight loss plan

Cauliflower Tikka: Cauliflower florets marinated in yogurt, turmeric, and cumin, then grilled. Low in carbs and packed with fiber, this is a great choice for weight management

Turkey Tikka: Lean turkey breast marinated in yogurt, ginger, and garlic. Grill until juicy. A low-fat, high-protein alternative to chicken, excellent for weight loss

Zucchini Tikka: Sliced zucchini marinated in yogurt, cumin, and coriander, then grilled. Low in calories and high in vitamins, this light dish helps with weight control

Shrimp Tikka: Shrimp marinated in yogurt, lemon, and turmeric, then grilled. Low in calories and high in protein, shrimp tikka supports weight loss and muscle maintenance

Broccoli Tikka: Broccoli florets marinated in yogurt, turmeric, and garlic, then grilled. High in fiber and vitamins, low in calories, perfect for a weight loss-friendly meal

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