10 Bedroom Plants for Better Sleep and Air Quality

Snake Plant (Sansevieria): Known for its air-purifying qualities, the snake plant converts CO2 into oxygen at night, making it an ideal bedroom companion

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Aloe Vera: Apart from its soothing properties for burns and skin irritations, aloe vera also helps improve indoor air quality by removing toxins

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Lavender: Famous for its calming fragrance, lavender is known to reduce stress and anxiety, promoting a more relaxed and restful sleep

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Spider Plant (Chlorophytum comosum): Another excellent air purifier, the spider plant can help remove pollutants and allergens from the bedroom air

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Peace Lily (Spathiphyllum): With its elegant white flowers, the peace lily enhances air quality by removing toxins like ammonia, benzene, and formaldehyde

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

English Ivy (Hedera helix): English ivy is known to filter airborne particles, making it beneficial for those with respiratory issues or allergies

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Golden Pothos (Epipremnum aureum): A low-maintenance and effective air purifier, the golden pothos can thrive in various light conditions

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Bamboo Palm (Chamaedorea seifrizii): This attractive palm plant is excellent for removing formaldehyde and benzene from the air

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Jasmine: Like lavender, jasmine emits a pleasant fragrance known for its calming and sleep-promoting effects

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Rubber Plant (Ficus elastica): The rubber plant is an easy-to-care-for option that can help improve indoor air quality

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

10 Bedroom Plants for Better Sleep and Air Quality

Snake Plant (Sansevieria): Known for its air-purifying qualities, the snake plant converts CO2 into oxygen at night, making it an ideal bedroom companion

Aloe Vera: Apart from its soothing properties for burns and skin irritations, aloe vera also helps improve indoor air quality by removing toxins

Lavender: Famous for its calming fragrance, lavender is known to reduce stress and anxiety, promoting a more relaxed and restful sleep

Spider Plant (Chlorophytum comosum): Another excellent air purifier, the spider plant can help remove pollutants and allergens from the bedroom air

Peace Lily (Spathiphyllum): With its elegant white flowers, the peace lily enhances air quality by removing toxins like ammonia, benzene, and formaldehyde

English Ivy (Hedera helix): English ivy is known to filter airborne particles, making it beneficial for those with respiratory issues or allergies

Golden Pothos (Epipremnum aureum): A low-maintenance and effective air purifier, the golden pothos can thrive in various light conditions

Bamboo Palm (Chamaedorea seifrizii): This attractive palm plant is excellent for removing formaldehyde and benzene from the air

Jasmine: Like lavender, jasmine emits a pleasant fragrance known for its calming and sleep-promoting effects

Rubber Plant (Ficus elastica): The rubber plant is an easy-to-care-for option that can help improve indoor air quality

5 Easy Vegetables You Can Grow at Home