09 Sep, 2024
Try These Immunity Boosters to Keep Diseases At Bay
Echinacea Tea : Echinacea is renowned for its immune-boosting properties. It helps to stimulate production of white blood cells and enhance body’s natural defenses
Source: Google
Ginger Tea: Ginger has anti-inflammatory and antioxidant properties that help strengthen immune system and helps to combat infections and reduce symptoms of illness
Source: Google
Turmeric Tea : Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant. It helps to enhance immune function and reduce inflammation
Source: Google
Peppermint Tea: Peppermint tea has antiviral and antimicrobial properties. It also aids in digestion and helps relieve symptoms of colds and respiratory issues
Source: Google
Chamomile Tea : Chamomile is known for its calming effects and can help reduce stress, which in turn supports a healthy immune system. It also has mild antimicrobial properties
Source: Google
Elderberry Tea: Elderberry is rich in antioxidants and vitamins, particularly vitamin C. It is known for its antiviral properties and ability to reduce the duration of colds and flu
Source: Google
Green Tea: Green tea is packed with antioxidants, particularly catechins, which can enhance immune function and help prevent infections
Source: Google
Lemon Balm Tea: Lemon balm has antiviral properties and can help soothe nervous system. It supports immune health by reducing stress and promoting relaxation
Source: Google
Astragalus Tea: Astragalus root is traditionally used in Chinese medicine for its immune-boosting effects. It helps to strengthen the immune system and improve overall vitality
Source: Google
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