22 Jun, 2024
Top 10 Vegetables to Elevate Your Salad Game
Spinach: Packed with vitamins A, C, and K, as well as folate and iron.
Source: Goolge
Kale: Rich in antioxidants, fiber, and vitamins A, C, and K.
Source: Goolge
Bell Peppers: High in vitamins A and C, and provide a sweet, crunchy texture.
Source: Goolge
Tomatoes: Full of antioxidants like lycopene, as well as vitamins C and K.
Source: Goolge
Carrots: Great source of beta-carotene, fiber, and vitamins A and K.
Source: Goolge
Cucumbers: Hydrating, low in calories, and provide a refreshing crunch.
Source: Goolge
Red Onions: Contain antioxidants and have anti-inflammatory properties.
Source: Goolge
Avocado: Rich in healthy fats, fiber, potassium, and vitamins C, E, and K.
Source: Goolge
Broccoli: High in fiber, vitamins C and K, and contains cancer-fighting compounds.
Source: Goolge
Beets: Full of fiber, folate, and manganese, and add a sweet, earthy flavor.
Source: Goolge
Simple Addition of Coffee Powder to Your Skincare Routine Can Do Wonders; Know How