17 May, 2023
Top 10 Millet Recipes For Weight Loss And PCOD
Bajra Uttapam: Create a nutritious and delicious dish by blending soaked bajra, besan, mung dal, curd, and salt into a smooth batter, resulting in a healthy recipe.
Source: Google
Ragi Parantha with Stuffed Paneer: Start by preparing a dough with ragi flour, salt, and whole wheat flour, then set it aside while you prepare the paneer filling.
Source: Google
Foxtail Millet Upma: Simply heat ghee in a preheated pressure cooker and add mustard seeds, asafoetida, and split urad dal to infuse the flavors.
Source: Google
Mixed millet Roti: To create this nutritious roti, combine ragi, bajra, jowar, and whole wheat flour with a pinch of water, a teaspoon of oil, sesame seeds, grated ginger, and finely chopped green chillies.
Source: Google
Tomato and Jowar Cheela: Simply combine whole wheat flour, jowar flour, tomatoes, green chillies, onions, salt, coriander leaves, and water to create a smooth and pourable cheela batter.
Source: Google
Bajra Khichdi: This satiating dish is gluten- free and a wholesome option for PCOD and weight loss. To prepare it, overnight soaked bajra, moong dal, turmeric and green chillies to approximately 4-5 whistles.
Source: Google
Foxtail and Horsegram millet idli: To make this, grind overnight soaked urad dal methi seeds mixture and millet horse gram into a smooth paste by using water.
Source: Google
Jowar methi ragi thalipeeth: To make this, mix jowar flour, besan, ragi flour, cumin powder, coriander powder, green chillies, as well as chopped methi leaves with lukewarm water and form a firm dough.
Source: Google
Veg Jowar Upma: To make it, pressure cook overnight soaked jowar pearls with salt and water. The jowar pearls should have a chewy texture. Steam all the vegetables and keep aside.
Source: Google
Rajma and sprouted ragi cutlets: To make it, you will need to soak ragi overnight and then leave it by covering with a damp muslin cloth for an entire day. This will help sprout the ragi.
Source: Google
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