25 Jun, 2024
Refreshing Summer Beverages to Beat the Heat
Aam Panna: This delightful beverage, beloved in Maharashtra, features mango, the king of fruits. A rejuvenating summer drink crafted from mango pulp, blended with cumin, jeera, and mint leaves.
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Jaljeera: Made with roasted cumin seeds (jeera) and water, jaljeera involves roasting cumin, grinding it into a coarse powder, and mixing it with water.
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Sattu Sharbat: A traditional summer drink from Bihar, sattu sharbat is perfect for cooling off on hot days. Made with sattu flour, sugar, and water, offering both refreshment and satisfaction.
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Buttermilk (Chaas): Chaas, a popular curd-based drink, is an Indian favorite known for its digestive benefits. Enhanced with spices like jeera, it's particularly refreshing.
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Coconut Water: A chilled glass of coconut water is instantly uplifting, thanks to its mild sweetness and fresh flavor—a perfect choice for beating the summer heat.
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Sugarcane Juice: Sugarcane juice is a natural remedy, serving as an energy booster, replenishing plasma and body fluids, and combating dehydration and fatigue.
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Lassi: This creamy yogurt-based drink is a fantastic summer cooler. Punjabi lassi comes in various flavors, including classic, mint, avocado, mango, banana walnut, and more.
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Barley Water: An ancient health elixir, barley water requires pearl barley, water, salt, a dash of honey, and lemon to prepare this beneficial beverage.
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Nimbu Paani: Nimbu paani, or lemonade, is a quintessential summer drink. Quick to prepare and incredibly tasty, it includes mint leaves, lemons, sugar, salt, and water.
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Watermelon Juice: Watermelon, a top summer fruit, is even more refreshing in juice form. Its hydrating properties help keep the body cool and rejuvenated.
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