Know the Health Benefits Of Gud Wali Chai | Jaggery Tea Benefits

Boost Immunity: The spices and jaggery, incorporated into the recipe, are rich in iron, minerals, and various vital nutrients. These elements enhance immunity but also provide internal nourishment.

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Prevent Cold And Flu: Ingredients like clove, cinnamon, and ginger in chai contain antioxidants and antiviral properties, guarding against colds and flu. Gud shields from cold.

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Promote Weight Loss: During winters, our bodies conserve energy, making calorie burning challenging. Controlled jaggery consumption boosts metabolism, aiding weight loss.

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Also in winter, our body expends less energy, making calorie burn challenging. Jaggery boosts metabolism, aiding weight loss.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Boost Digestion: Jaggery tea could do wonders for digestion too. The essential nutrients in the chai masala and jaggery are dubbed to help digest food faster and with ease.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Purifies Blood: As per health experts, jaggery helps dilate blood vessels and further help us glow from within.

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Preparing gud wali chai is easy: Substitute sugar with jaggery in your regular chai recipe.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Optionally, skip using milk in the preparation.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Know the Health Benefits Of Gud Wali Chai | Jaggery Tea Benefits

Boost Immunity: The spices and jaggery, incorporated into the recipe, are rich in iron, minerals, and various vital nutrients. These elements enhance immunity but also provide internal nourishment.

Prevent Cold And Flu: Ingredients like clove, cinnamon, and ginger in chai contain antioxidants and antiviral properties, guarding against colds and flu. Gud shields from cold.

Promote Weight Loss: During winters, our bodies conserve energy, making calorie burning challenging. Controlled jaggery consumption boosts metabolism, aiding weight loss.

Also in winter, our body expends less energy, making calorie burn challenging. Jaggery boosts metabolism, aiding weight loss.

Boost Digestion: Jaggery tea could do wonders for digestion too. The essential nutrients in the chai masala and jaggery are dubbed to help digest food faster and with ease.

Purifies Blood: As per health experts, jaggery helps dilate blood vessels and further help us glow from within.

Preparing gud wali chai is easy: Substitute sugar with jaggery in your regular chai recipe.

Optionally, skip using milk in the preparation.

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