12 Jun, 2024

Herbal Teas for Weight Loss

You can make it by pouring hot water over tea leaves and letting them steep for several minutes


Source: Google

You can make it by pouring hot water onto tea leaves and allowing them to steep for several minutes so their flavour infuses into the water.


Source: Google

Green tea: Renowned for its health benefits, green tea stands as one of the most popular tea varieties, celebrated for its potential in aiding weight loss.


Source: Google

Puerh tea: Also recognized as pu’er or pu-erh tea, puerh tea originates from China and undergoes a fermentation process. Often savored post-meal, its distinctive earthy aroma matures with time.


Source: Google

Black tea: Distinguished by its higher oxidation level compared to green, white, or oolong teas, black tea presents a robust flavor profile and a rich, full-bodied infusion.


Source: Google

Oolong tea: Hailing from Chinese tradition, oolong tea undergoes partial oxidation, placing it between the realms of green and black tea.


Source: Google

White tea: Prized for its minimal processing, white tea is harvested from young tea plants, imparting delicate flavours and subtle nuances distinct from more oxidized varieties.


Source: Google

Herbal tea: Crafted through the infusion of herbs, spices, and fruits in hot water, herbal teas offer a caffeine-free alternative to traditional teas, drawing from a diverse array of botanical ingredients.


Source: Google

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