Heatwave alert has been issued in most parts of India

As precautionary measures, govt has directed states to reschedule working hours

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Experts have advised not to venture out between 12 noon and 3 pm

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Use ORS, lassi, lemon water, coconut water, etc to keep yourself hydrated

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Wear lightweight, light-coloured, loose, cotton clothes

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Traditional remedies like onion salad and raw mango can prevent heat stroke

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Avoid alcohol, tea, coffee and carbonated soft drinks that dehydrates body

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Avoid high-protein, salty, spicy, oily and stale food

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Pregnant women and workers with medical condition should be given additional attention

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

In case of dizziness immediately ask somebody to take you to doctor

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Heatwave alert has been issued in most parts of India

As precautionary measures, govt has directed states to reschedule working hours

Experts have advised not to venture out between 12 noon and 3 pm

Use ORS, lassi, lemon water, coconut water, etc to keep yourself hydrated

Wear lightweight, light-coloured, loose, cotton clothes

Traditional remedies like onion salad and raw mango can prevent heat stroke

Avoid alcohol, tea, coffee and carbonated soft drinks that dehydrates body

Avoid high-protein, salty, spicy, oily and stale food

Pregnant women and workers with medical condition should be given additional attention

In case of dizziness immediately ask somebody to take you to doctor

ਪਾਲੀਵੁੱਡ ਤੇ ਬਾਲੀਵੁੱਡ ਅਦਾਕਾਰਾ ਮਾਹੀ ਗਿੱਲ ਨੇ ਗੁਪਚੁੱਪ ਕੀਤਾ ਵਿਆਹ, ਇਹ ਹੈ ਅਦਾਕਾਰਾ ਦਾ ਪਤੀ