Healthy Snacks You Can Eat This Winter Without Gaining Weight

Roasted Chickpeas: A crunchy and protein-packed snack that can be seasoned with various spices like paprika or cumin for added flavour

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Greek Yogurt with Berries: High in protein and antioxidants, Greek yogurt paired with fresh berries offers a delicious and nutritious snack option

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Mixed Nuts: Opt for a mix of almonds, walnuts, and cashews, which provide healthy fats, protein, and essential nutrients

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Vegetable Sticks with Hummus: Crunchy veggies like carrots, celery, and bell peppers paired with hummus make for a satisfying and low-calorie snack

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Air-Popped Popcorn: Skip the butter and opt for air-popped popcorn seasoned with herbs or spices for a tasty, whole-grain snack

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Homemade Soup: Prepare a broth-based vegetable soup loaded with nutrient-rich ingredients for a filling and warming snack option

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Dark Chocolate: Indulge in a small portion of dark chocolate (70% or higher cocoa content) to satisfy sweet cravings while benefiting from antioxidants

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Apple Slices with Peanut Butter: Apples provide fiber and vitamins, while peanut butter offers healthy fats and protein for a satisfying and balanced snack

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Green Tea: A warm cup of green tea not only keeps you hydrated, but also contains antioxidants that may aid in metabolism

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Healthy Snacks You Can Eat This Winter Without Gaining Weight

Roasted Chickpeas: A crunchy and protein-packed snack that can be seasoned with various spices like paprika or cumin for added flavour

Greek Yogurt with Berries: High in protein and antioxidants, Greek yogurt paired with fresh berries offers a delicious and nutritious snack option

Mixed Nuts: Opt for a mix of almonds, walnuts, and cashews, which provide healthy fats, protein, and essential nutrients

Vegetable Sticks with Hummus: Crunchy veggies like carrots, celery, and bell peppers paired with hummus make for a satisfying and low-calorie snack

Air-Popped Popcorn: Skip the butter and opt for air-popped popcorn seasoned with herbs or spices for a tasty, whole-grain snack

Homemade Soup: Prepare a broth-based vegetable soup loaded with nutrient-rich ingredients for a filling and warming snack option

Dark Chocolate: Indulge in a small portion of dark chocolate (70% or higher cocoa content) to satisfy sweet cravings while benefiting from antioxidants

Apple Slices with Peanut Butter: Apples provide fiber and vitamins, while peanut butter offers healthy fats and protein for a satisfying and balanced snack

Green Tea: A warm cup of green tea not only keeps you hydrated, but also contains antioxidants that may aid in metabolism

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