Health Benefits of Phalsa fruit in Summer

Controls Blood Sugar: With a low glycemic index, phalsa is a good choice for diabetics, helping to regulate blood sugar levels.

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Hydration: High in water content, phalsa berries help keep the body hydrated in hot conditions, preventing issues like fatigue and heatstroke.

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Cooling Effect: With natural cooling properties, phalsa berries are an excellent snack choice for reducing body temperature and relieving summer heat.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Rich in Antioxidants: Abundant in anthocyanins and flavonoids, these berries combat harmful free radicals, reducing the risk of inflammation and chronic illnesses.

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Boosts Immunity: Loaded with vitamin C, phalsa enhances the body’s ability to fight off infections and diseases commonly associated with seasonal changes.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Digestive Health: High in fiber, phalsa promotes gut health by preventing digestive issues such as bloating and constipation.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Health Benefits of Phalsa fruit in Summer

Controls Blood Sugar: With a low glycemic index, phalsa is a good choice for diabetics, helping to regulate blood sugar levels.

Hydration: High in water content, phalsa berries help keep the body hydrated in hot conditions, preventing issues like fatigue and heatstroke.

Cooling Effect: With natural cooling properties, phalsa berries are an excellent snack choice for reducing body temperature and relieving summer heat.

Rich in Antioxidants: Abundant in anthocyanins and flavonoids, these berries combat harmful free radicals, reducing the risk of inflammation and chronic illnesses.

Boosts Immunity: Loaded with vitamin C, phalsa enhances the body’s ability to fight off infections and diseases commonly associated with seasonal changes.

Digestive Health: High in fiber, phalsa promotes gut health by preventing digestive issues such as bloating and constipation.

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