24 May, 2024
Health Benefits Of Consuming Tulsi Water Every Day
Boosts Immunity: Tulsi water enhances immunity with its rich antioxidants and immunomodulatory properties, according to a 2017 review in Hindawi.
Source: Google
Reduces Stress and Anxiety: Tulsi water helps alleviate stress and anxiety with its adaptogenic properties and essential nutrients like calcium, zinc, iron, and vitamins A and C.
Source: Google
Boosts Digestive Health: Tulsi water promotes healthy digestion, aiding in the relief of bloating, gas, and indigestion.
Source: Google
Oral Health: Tulsi water supports oral health with its antimicrobial properties, as highlighted by 2012 research in the International Journal of Research in Ayurveda and Pharmacy.
Source: Google
Respiratory Health: Tulsi leaves in tea support respiratory health, explaining its traditional use in treating respiratory issues.
Source: Google
Therapeutic Effects: Tulsi has been used as an Ayurvedic remedy for over 3,000 years due to its numerous therapeutic qualities.
Source: Google
Benefits of Jau (Barley) Sattu in Summer