20 Oct, 2023
Fruit Peels That Are Excellent For Your Skin!
Orange: The tangy fruit and its peel are both rich in Vitamin C and calcium. They have anti-bacterial and anti-microbial properties that help treat acne and oily skin.
Source: Google
Avocado: The pulpy avocado is known for its nourishing properties and is often referred to as a superfood. The entire fruit and its peel are rich in Vitamin B, Vitamin E and amino acids.
Source: Google
Pomegranate: A natural moisturiser, sunscreen and face scrub, the pomegranates peel have as much potential, if not more than the flavoursome fruit itself.
Source: Google
Apple: Apple is a powerhouse of skin friendly nutrients. Most of these nutrients are concentrated in the skin of the Apple. It contains Vitamin C, Vitamin A and Copper among other essential nutrients.
Source: Google
Lime: Lime, a fruit that is a staple in most kitchens is rich in Calcium, Vitamin C and Potassium. The zesty peel contains these nutrients as well.
Source: Google
Banana: The humble banana has much more potential than you may give it credit for. The peel has countless benefits too. It is rich in Vitamins A, B12, B6, C, D, magnesium, potassium and iron.
Source: Google
Papaya: It is one of the most versatile fruits, with innumerable benefits. It is packed with nutrients such as Vitamin A, E, magnesium, potassium and Vitamin B5 that are all essential for skin.
Source: Google
Benefits Of Cold Showers For Skin & Hair