Fight Pollution Naturally: 10 Detox Drinks for a Healthier You

Tulsi Tea: Tulsi is known for its detoxifying properties and helps flush out toxins from the body. Sip on tulsi tea to improve respiratory health and fight pollution-related damage.

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Lemon and Honey Water: Rich in vitamin C and antioxidants, lemon water boosts immunity and helps detox the body. Adding honey soothes the throat and offers additional benefits.

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Turmeric Milk: Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant that helps combat the harmful effects of pollution. Drink a warm glass of turmeric milk daily.

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Amla Juice: Packed with vitamin C, amla (Indian gooseberry) strengthens immunity, improves lung health, and reduces oxidative stress caused by pollutants.

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Green Tea: Loaded with antioxidants, green tea helps detoxify the body and reduces inflammation, protecting against pollution-induced damage.

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Beetroot Juice: Beetroot is rich in nitrates that improve blood circulation and support lung health, making it an excellent drink to combat pollution's effects.

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Ginger and Mint Tea: This soothing tea aids in clearing toxins, improving digestion, and relieving respiratory discomfort caused by pollution.

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Pomegranate Juice: Pomegranate is rich in antioxidants and supports heart health. It reduces oxidative stress and inflammation caused by air pollution.

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Apple Cider Vinegar Water: Dilute a tablespoon of apple cider vinegar in a glass of water. It helps in alkalizing the body and flushing out toxins effectively.

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Cucumber and Mint Detox Water: This hydrating drink helps flush toxins, improves digestion, and soothes inflammation caused by pollution. Add cucumber slices and mint leaves to water and sip throughout the day.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Fight Pollution Naturally: 10 Detox Drinks for a Healthier You

Tulsi Tea: Tulsi is known for its detoxifying properties and helps flush out toxins from the body. Sip on tulsi tea to improve respiratory health and fight pollution-related damage.

Lemon and Honey Water: Rich in vitamin C and antioxidants, lemon water boosts immunity and helps detox the body. Adding honey soothes the throat and offers additional benefits.

Turmeric Milk: Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant that helps combat the harmful effects of pollution. Drink a warm glass of turmeric milk daily.

Amla Juice: Packed with vitamin C, amla (Indian gooseberry) strengthens immunity, improves lung health, and reduces oxidative stress caused by pollutants.

Green Tea: Loaded with antioxidants, green tea helps detoxify the body and reduces inflammation, protecting against pollution-induced damage.

Beetroot Juice: Beetroot is rich in nitrates that improve blood circulation and support lung health, making it an excellent drink to combat pollution's effects.

Ginger and Mint Tea: This soothing tea aids in clearing toxins, improving digestion, and relieving respiratory discomfort caused by pollution.

Pomegranate Juice: Pomegranate is rich in antioxidants and supports heart health. It reduces oxidative stress and inflammation caused by air pollution.

Apple Cider Vinegar Water: Dilute a tablespoon of apple cider vinegar in a glass of water. It helps in alkalizing the body and flushing out toxins effectively.

Cucumber and Mint Detox Water: This hydrating drink helps flush toxins, improves digestion, and soothes inflammation caused by pollution. Add cucumber slices and mint leaves to water and sip throughout the day.

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