Best Foods to Get Rid of Spectacles

Eggs

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Eggs are high in vitamins C, E, and zinc which reduce risk of eye diseases and are good for eyes

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Broccoli

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Broccoli contains vitamin C, lutein, and zeaxanthin which are good for eyes

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Almonds

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Almonds are excellent food for your vision

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Citrus Fruits

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High in vitamin C, Citrus Fruits supports the health of blood vessels in the eyes

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Green vegetables

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Green leafy vegetables aid in the prevention of serious eye conditions and help to remove specs

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Best Foods to Get Rid of Spectacles

Eggs

Eggs are high in vitamins C, E, and zinc which reduce risk of eye diseases and are good for eyes

Broccoli

Broccoli contains vitamin C, lutein, and zeaxanthin which are good for eyes

Almonds

Almonds are excellent food for your vision

Citrus Fruits

High in vitamin C, Citrus Fruits supports the health of blood vessels in the eyes

Green vegetables

Green leafy vegetables aid in the prevention of serious eye conditions and help to remove specs

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