23 Jul, 2024

Best 10 Fruits For Hair Growth

Orange: Prevents Hair Loss: Oranges are rich in Vitamin C and also have antioxidant and antibacterial properties. A Vitamin C deficiency can cause hair loss.


Source: Google

Guava: Prevents Breakage: Guava, found aplenty in India, is packed with Vitamin C and is known to protect your hair from breaking.


Source: Google

Peach: Keeps Scalp Healthy: Peaches are a powerhouse of minerals and vitamins, a few of which include Vitamin A, Vitamin C, potassium, fiber and protein.


Source: Google

Lime: Stimulates Hair Growth: Lime is an excellent source of Vitamin C - a nutrient that is considered critical in promoting hair health.


Source: Google

Banana: Strengthens Hair: Studies have proven that bananas have potential as a hair growth promoter.They have also been proven to prevent hair loss.


Source: Google

Apple: Volumizes Hair: Apples are perhaps one of the healthiest snacks you can munch on with some of the most impressive health benefits.


Source: Google

Strawberries: Prevents Hair Loss: Strawberries are an excellent source of Vitamin C and it encourages iron absorption, while promoting hair growth.


Source: Google

Papaya: Reduces Hair Thinning: Eating papayas at least thrice a week is recommended to reduce hair thinning and control dandruff.


Source: Google

Avocado: Nourishes Hair: Nourished hair is only one of the many direct benefits of making avocado a part of your daily diet.


Source: Google

Grapes: Prevents Hair Loss: Did you know that black grape seeds are made up of OPC which have anti-antibacterial, antioxidant, anti-inflammatory and also prevent hair fall?


Source: Google

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