Benefits Of Cold Showers For Skin & Hair

Keeps the skin moisturized: Hot water has the ability to strip the natural, protective oils and lipids from your skin. When lipid barrier, tight, itchy, uncomfortable skin isn't too far behind.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Soothes irritated skin: If you're already facing some skin irritation, a cool shower will feel oh-so-soothing.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Can lead to more youthful skin: Cold water also stimulates the tiny muscles in your pores to give you tighter, firmer, more youthful skin.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Keeps the scalp supple: One more time for the people in the back! Hot water can strip the skin of its natural oils.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Strengthens hair: Cold water not only helps the scalp retain its moisture—it also seals down the hair cuticles and helps lock moisture into the strands themselves.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Increases smoothness & shine: Your hair's cuticles make up the outermost layer of the strand, and they lie slightly over one another—sort of like shingles on a roof.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Supports longevity: We're primarily focusing on the beauty benefits here, but we'd be remiss not to include an overall longevity angle.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Benefits Of Cold Showers For Skin & Hair

Keeps the skin moisturized: Hot water has the ability to strip the natural, protective oils and lipids from your skin. When lipid barrier, tight, itchy, uncomfortable skin isn't too far behind.

Soothes irritated skin: If you're already facing some skin irritation, a cool shower will feel oh-so-soothing.

Can lead to more youthful skin: Cold water also stimulates the tiny muscles in your pores to give you tighter, firmer, more youthful skin.

Keeps the scalp supple: One more time for the people in the back! Hot water can strip the skin of its natural oils.

Strengthens hair: Cold water not only helps the scalp retain its moisture—it also seals down the hair cuticles and helps lock moisture into the strands themselves.

Increases smoothness & shine: Your hair's cuticles make up the outermost layer of the strand, and they lie slightly over one another—sort of like shingles on a roof.

Supports longevity: We're primarily focusing on the beauty benefits here, but we'd be remiss not to include an overall longevity angle.

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