30 Oct, 2024

5 Sugar-Free Diwali Sweets for Diabetics

Coconut Ladoo


Source: Google

Use grated coconut, almond flour, and a sweetener like stevia. Roast coconut lightly, mix with almond flour, and add a bit of cardamom powder. Form into ladoos for a sweet, festive treat.


Source: Google

Besan Burfi


Source: Google

Prepare with besan (gram flour) and ghee, sweetened with erythritol or monk fruit sweetener. This retains the classic burfi flavor without added sugar.


Source: Google

Fruit and Nut Salad


Source: Google

Combine diced apples, pears, pomegranate seeds, and chopped nuts like almonds and walnuts. Toss in a bit of cinnamon and a squeeze of lemon for a refreshing, sweet-tasting dessert.


Source: Google

Keto Kheer


Source: Google

Replace rice with chia seeds or grated bottle gourd (lauki) and use almond or coconut milk as the base. Sweeten with a sugar substitute and add cardamom, saffron, and nuts for an indulgent kheer.


Source: Google

Pumpkin Halwa


Source: Google

Sauté grated pumpkin in ghee, cook with almond milk, and sweeten with stevia or erythritol. Add cardamom and garnish with roasted nuts for a unique and diabetic-friendly halwa.


Source: Google

Perfect Party Snacks for a Flavorful Diwali Eve