5 Nutrient-Rich Veg Food Combinations You Must Try

Brown Rice and Steamed Broccoli

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Brown rice is a whole grain that pairs well with steamed broccoli. Add some soy sauce or a tahini dressing for extra flavour

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Mushroom and Spinach Omelette

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Make a protein-packed omelette by sautéing mushrooms and spinach and folding them into beaten eggs. Top with a sprinkle of cheese if desired

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Avocado and Tomato Salad

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Combine creamy avocado with fresh tomatoes for a nutrient-packed salad. Add a drizzle of olive oil, balsamic vinegar, and some herbs for extra flavour

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Spinach and Berry Smoothie

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Blend spinach, mixed berries, Greek yoghurt, and a touch of honey for a tasty and vitamin-packed smoothie

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Cucumber and Greek Yogurt

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Greek yoghurt with sliced cucumber, dill and a pinch of salt is a refreshing and protein-rich snack

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

5 Nutrient-Rich Veg Food Combinations You Must Try

Brown Rice and Steamed Broccoli

Brown rice is a whole grain that pairs well with steamed broccoli. Add some soy sauce or a tahini dressing for extra flavour

Mushroom and Spinach Omelette

Make a protein-packed omelette by sautéing mushrooms and spinach and folding them into beaten eggs. Top with a sprinkle of cheese if desired

Avocado and Tomato Salad

Combine creamy avocado with fresh tomatoes for a nutrient-packed salad. Add a drizzle of olive oil, balsamic vinegar, and some herbs for extra flavour

Spinach and Berry Smoothie

Blend spinach, mixed berries, Greek yoghurt, and a touch of honey for a tasty and vitamin-packed smoothie

Cucumber and Greek Yogurt

Greek yoghurt with sliced cucumber, dill and a pinch of salt is a refreshing and protein-rich snack

Hyderabad Speedster Mohammed Siraj's Remarkable Journey from Domestic Cricket to Stardom