5 Herbs beneficial for Respiratory Health

Kalmegh

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The anti-inflammatory and immunity boosting properties help in treating respiratory infections and can be consumed by boiling leaves in water

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Vasaka Leaf or Malabar Nut

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It helps to clear excess phlegm and quick relief from cough and cold and related conditions

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Peppermint

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Mentol which acts as decongestant helps in treating respiratory infections. Consumption of herbal tea can sooth your throat and relieves from coughing

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Ginger

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It needs no introduction when it comes to health benefits and can be consumed in various forms such as water, tea, food

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Eucalyptus

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Anti-inflammatory and anti-bacterial properties held relieve congestion and inhaling oil helps promote better sleep

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5 Herbs beneficial for Respiratory Health

Kalmegh

The anti-inflammatory and immunity boosting properties help in treating respiratory infections and can be consumed by boiling leaves in water

Vasaka Leaf or Malabar Nut

It helps to clear excess phlegm and quick relief from cough and cold and related conditions

Peppermint

Mentol which acts as decongestant helps in treating respiratory infections. Consumption of herbal tea can sooth your throat and relieves from coughing

Ginger

It needs no introduction when it comes to health benefits and can be consumed in various forms such as water, tea, food

Eucalyptus

Anti-inflammatory and anti-bacterial properties held relieve congestion and inhaling oil helps promote better sleep

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