5 Guilt-Free South Indian Snacks Under 100 Calories

Idli

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

A steamed rice cake made from fermented rice and urad dal batter, idli is light, fluffy, and low in calories.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Appam

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A soft, lacy pancake made from fermented rice and coconut milk, appam is often paired with vegetable stew for a light snack.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Upma

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Made from semolina, upma is a savory porridge cooked with vegetables, mustard seeds, and curry leaves.

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Pesarattu

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This is a green gram dosa, made with moong dal, and is rich in protein and fiber.

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Rasam

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A tangy and spicy soup made with tamarind juice, tomatoes, and a blend of spices, rasam is both refreshing and light.

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5 Guilt-Free South Indian Snacks Under 100 Calories

Idli

A steamed rice cake made from fermented rice and urad dal batter, idli is light, fluffy, and low in calories.

Appam

A soft, lacy pancake made from fermented rice and coconut milk, appam is often paired with vegetable stew for a light snack.

Upma

Made from semolina, upma is a savory porridge cooked with vegetables, mustard seeds, and curry leaves.

Pesarattu

This is a green gram dosa, made with moong dal, and is rich in protein and fiber.

Rasam

A tangy and spicy soup made with tamarind juice, tomatoes, and a blend of spices, rasam is both refreshing and light.

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