5 Foods That Help Kill Germs Naturally

Apple Cider Vinegar

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Has acetic acid, which creates an environment that's hard for bacteria to survive in.

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Lemon

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Contains citric acid and vitamin C, which strengthen the immune system and may help kill certain bacteria.

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Pineapple

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Bromelain, an enzyme in pineapple, has antibacterial properties and is often used to reduce inflammation.

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Cinnamon

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Contains cinnamaldehyde, a compound that can help fight off certain types of bacteria and fungi.

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Cranberries

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Contain proanthocyanidins, which can prevent bacteria from adhering to surfaces, like the urinary tract.

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5 Foods That Help Kill Germs Naturally

Apple Cider Vinegar

Has acetic acid, which creates an environment that's hard for bacteria to survive in.

Lemon

Contains citric acid and vitamin C, which strengthen the immune system and may help kill certain bacteria.

Pineapple

Bromelain, an enzyme in pineapple, has antibacterial properties and is often used to reduce inflammation.

Cinnamon

Contains cinnamaldehyde, a compound that can help fight off certain types of bacteria and fungi.

Cranberries

Contain proanthocyanidins, which can prevent bacteria from adhering to surfaces, like the urinary tract.

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