5 Best Millets for Navratri Fasting

Barnyard millet

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Barnyard millet, also known as samak rice, is a staple during Navratri fasting.

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Amaranth

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Amaranth, commonly known as rajgira, is another favourite during Navratri fasting. These tiny seeds are packed with protein, essential amino acids.

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Foxtail millet

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Foxtail millet, or Kangni as it's known in Hindi, is a nutrient-dense grain that's low in calories and high in fiber.

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Vari

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Vari or barnyard millet is similar to Samak rice and is another great alternative to wheat and rice during Navratri fasting.

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Pearl Millet

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Pearl millet, or Bajra, is a gluten-free and highly nutritious millet that can be consumed during Navratri.

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5 Best Millets for Navratri Fasting

Barnyard millet

Barnyard millet, also known as samak rice, is a staple during Navratri fasting.

Amaranth

Amaranth, commonly known as rajgira, is another favourite during Navratri fasting. These tiny seeds are packed with protein, essential amino acids.

Foxtail millet

Foxtail millet, or Kangni as it's known in Hindi, is a nutrient-dense grain that's low in calories and high in fiber.

Vari

Vari or barnyard millet is similar to Samak rice and is another great alternative to wheat and rice during Navratri fasting.

Pearl Millet

Pearl millet, or Bajra, is a gluten-free and highly nutritious millet that can be consumed during Navratri.

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