10 Tips To Prevent Motion Sickness
Watch your intake of food, drinks, and alcohol before and during travel. Avoid overindulging in alcohol and foods or liquids that might upset your stomach.
Source: Google
Avoid strong food odors to help prevent nausea.
Source: Google
Choose a seat with minimal motion. In an airplane, the area over the wing is the calmest. On a ship, lower-level cabins near the center experience less motion.
Source: Google
Sit in the front seat of a car.
Source: Google
Do not sit facing backward while travelling.
Source: Google
Avoid reading while traveling if you are prone to motion sickness.
Source: Google
While travelling by car or boat, keep your gaze fixed on the horizon or a stationary point.
Source: Google
Open a vent or source of fresh air if possible.
Source: Google
Isolate yourself from others who are experiencing motion sickness, as hearing about or seeing others being sick can trigger nausea.
Source: Google
Meclizine, an over-the-counter medication, can effectively prevent motion sickness for short trips or mild cases.
Source: Google