26 Aug, 2024
10 Nutritious Foods That Are Surprisingly Affordable
Oats: Oats are a super affordable source of protein, minerals and belly-filling fiber
Source: Google
Eggs: Eggs are an affordable source of high-quality protein
Source: Google
Bananas: One of the cheapest fruits, Bananas is rich in potassium and vitamins
Source: Google
Herbs and spices: It doesn’t cost a lot to stock up on a few choice seasonings
Source: Google
Frozen vegetables: Frozen vegetables are often more affordable than fresh ones and still retain their nutritional value
Source: Google
Sweet potatoes: Sweet potatoes are highly nutritious and inexpensive
Source: Google
Brown rice: Brown rice is a fantastic, cheap food that provides fiber, vitamins and minerals
Source: Google
Cabbage: Cabbage is a low-cost vegetable that is packed with vitamins and minerals
Source: Google
Lentils: Lentils are low-cost legumes that are packed with protein, fiber, and essential nutrients
Source: Google
Popcorn: Popcorn makes a terrific snack food, especially because it is healthy and cheap
Source: Google
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