26 Aug, 2024

10 Nutritious Foods That Are Surprisingly Affordable

Oats: Oats are a super affordable source of protein, minerals and belly-filling fiber


Source: Google

Eggs: Eggs are an affordable source of high-quality protein


Source: Google

Bananas: One of the cheapest fruits, Bananas is rich in potassium and vitamins


Source: Google

Herbs and spices: It doesn’t cost a lot to stock up on a few choice seasonings


Source: Google

Frozen vegetables: Frozen vegetables are often more affordable than fresh ones and still retain their nutritional value


Source: Google

Sweet potatoes: Sweet potatoes are highly nutritious and inexpensive


Source: Google

Brown rice: Brown rice is a fantastic, cheap food that provides fiber, vitamins and minerals


Source: Google

Cabbage: Cabbage is a low-cost vegetable that is packed with vitamins and minerals


Source: Google

Lentils: Lentils are low-cost legumes that are packed with protein, fiber, and essential nutrients


Source: Google

Popcorn: Popcorn makes a terrific snack food, especially because it is healthy and cheap


Source: Google

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