11 Dec, 2024

10 Healthy Millet Flours for Nutritious Winter Rotis

Bajra (Pearl Millet) Flour: Keeps you warm and boosts immunity during winters


Source: Google

Jowar (Sorghum) Flour: High in fiber and good for digestion


Source: Google

Ragi (Finger Millet) Flour: Rich in calcium and ideal for bone health


Source: Google

Amaranth (Rajgira) Flour: A gluten-free option packed with protein


Source: Google

Kuttu (Buckwheat) Flour: Perfect for detoxing, often used during fasting


Source: Google

Makka (Corn) Flour: Provides energy and is rich in antioxidants


Source: Google

Barley (Jau) Flour: Helps regulate blood sugar and cholesterol levels


Source: Google

Foxtail Millet Flour: A low-glycemic index option for diabetics


Source: Google

Proso Millet Flour: Packed with magnesium and good for heart health


Source: Google

Little Millet Flour: A light, easily digestible flour for weight management


Source: Google

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