20 Sep, 2023

10 Health Benefits of Eating Amla in Empty Stomach

Improves Immunity: Amla's vitamin C boosts immunity, metabolism, fights viruses, bacteria, and improves health, including cancer and heart issues.


Source: Google

Fights Infections and Prevents Chest Congestion: Amla powder supplements enhance immunity, combat viruses, bacteria, and aid in battling the common cold.


Source: Google

Prevents Constipation: Amla's alkaline properties cleanse and support digestion. Its high fiber relieves constipation. Morning Amla Juice prevents hyperacidity and ulcers.


Source: Google

Aids Weight Management: Amla juice aids weight management by enhancing digestion and metabolism. Consuming it on an empty stomach curbs appetite.


Source: Google

Acts as a Natural Blood Purifier: The Vitamin C content present in the fruit makes the blood vessels stronger and thicker.


Source: Google

Helps Manage Chronic Conditions: In Today's time, diabetes, high cholesterol, heart diseases, asthma, and cancer have become common conditions impacting a large number of people.


Source: Google

Improves Eyesight: The superfood contains carotene which is responsible for improving visual function.


Source: Google

Relieves Pain: Arthritis, Joint Aches, painful mouth ulcers are a few familiar pains suffered by people in their daily lives.


Source: Google

Amla for Hair: The superfood is a proven tonic for hair as it alleviates dandruff, avoids hair loss, slows down greying of hair, and increases blood circulation to the scalp.


Source: Google

Amla for Skin: Add this amazing superfood to your everyday skincare and experience the difference. It not only gives your skin a glowing effect but also keeps it healthy and hydrated.


Source: Google

3 Months, Infinite Possibilities: End 2023 on a High Note