10 Effective Home Remedies for Curing Acidity

Baking Soda: Mix 1/2 to 1 teaspoon of baking soda in a glass of water. Drink it slowly to neutralize stomach acid. Note that excessive use of baking soda can lead to electrolyte imbalances, so use it sparingly

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Ginger: Ginger has natural anti-inflammatory properties that can help reduce acidity. You can chew on a small piece of fresh ginger, drink ginger tea, or use ginger supplements

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Bananas: Bananas are low in acidity and can help coat the esophagus and stomach lining, reducing the burning sensation. Eating a ripe banana daily can be beneficial

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Apple Cider Vinegar: Although acidic in nature, some people find relief by mixing one to two tablespoons of apple cider vinegar in a glass of water and drinking it before meals

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Fennel Seeds: Chewing on fennel seeds after meals can help relieve acidity symptoms. You can also make fennel tea by steeping the seeds in hot water

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Mint Leaves: Mint has cooling properties that can soothe the digestive tract. Chewing on fresh mint leaves or drinking mint tea may provide relief

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Chamomile Tea: Chamomile tea can help relax the stomach muscles and reduce acidity. Drink a cup of chamomile tea before bedtime

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Lifestyle Modifications: Avoid lying down immediately after eating, and elevate your head while sleeping to prevent acid reflux. Maintain a healthy weight and avoid tight-fitting clothing, which can put pressure on the stomach

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Aloe Vera Juice: Aloe vera has soothing properties that can help relieve irritation in the esophagus. Drink a small amount of aloe vera juice about 20 minutes before meals

Source: Google [{ "selector": ".ixwat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 472px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

10 Effective Home Remedies for Curing Acidity

Baking Soda: Mix 1/2 to 1 teaspoon of baking soda in a glass of water. Drink it slowly to neutralize stomach acid. Note that excessive use of baking soda can lead to electrolyte imbalances, so use it sparingly

Ginger: Ginger has natural anti-inflammatory properties that can help reduce acidity. You can chew on a small piece of fresh ginger, drink ginger tea, or use ginger supplements

Bananas: Bananas are low in acidity and can help coat the esophagus and stomach lining, reducing the burning sensation. Eating a ripe banana daily can be beneficial

Apple Cider Vinegar: Although acidic in nature, some people find relief by mixing one to two tablespoons of apple cider vinegar in a glass of water and drinking it before meals

Fennel Seeds: Chewing on fennel seeds after meals can help relieve acidity symptoms. You can also make fennel tea by steeping the seeds in hot water

Mint Leaves: Mint has cooling properties that can soothe the digestive tract. Chewing on fresh mint leaves or drinking mint tea may provide relief

Chamomile Tea: Chamomile tea can help relax the stomach muscles and reduce acidity. Drink a cup of chamomile tea before bedtime

Lifestyle Modifications: Avoid lying down immediately after eating, and elevate your head while sleeping to prevent acid reflux. Maintain a healthy weight and avoid tight-fitting clothing, which can put pressure on the stomach

Aloe Vera Juice: Aloe vera has soothing properties that can help relieve irritation in the esophagus. Drink a small amount of aloe vera juice about 20 minutes before meals

Mastering Juggling Act: Tips to Balance Work & Study